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There is a saying that a healthy body supports a healthy mind. Exercise and training aim to increase personal fitness. Fitness or the act of being physically fit and healthy is the body's state of being free from illness or injury. Welcome to the worlds most unique directory of health services. Where you can find proactive and reputable health and fitness services in your local area and around the world.

health: /helTH/, noun - the state of being free from illness or injury; "he / she was restored to health"; synonyms: well-being, healthiness, fitness, good condition, good shape, fine fettle; strength, vigor, wellness

fitĚness: /ˈfitnəs/, noun - the condition of being physically fit and healthy, "disease and lack of fitness are closely related"; synonyms: good health, strength, robustness, vigor, athleticism, toughness, physical fitness, muscularity; good condition, good shape, well-being.

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